Learn More About Hypnotherapy at Elemental Wellness & Counseling
The human brain is more powerful than most people understand. Even those who study the brain for a living are surprised sometimes by new evidence for the power of the mind when it comes to healing physically and emotionally. Sometimes the brain can get in the way of itself. This is where hypnotherapy comes in. Hypnotherapy helps patients fully relax and focus on the healing that needs to happen. If you are too busy wondering how your family is doing, if your dog is barking at home, if you have a parking voucher, or if your boss is happy with your work because your busy creative brain just won't slow down long enough for a productive therapy session then hypnotherapy may be just the solution.
Hypnotherapy is a simple process that helps the patient put all their focus and brainpower on the moment. It does not require that the patient gives up any control to the therapist. There are many misconceptions about hypnotherapy but the science backs this method of treatment as highly effective for helping with issues such as addiction, PTSD, depression, anxiety, low self-esteem, and more. Basically, if there is a human problem Hypnotherapy can help people to reach the place they need to be to start to heal. A place that they may not fully understand, but can conceptualize things in their life with more clarity after “being under” hypnosis with a trained hypnotherapist.
Individual therapy sessions where you are comfortable enough for hypnotherapy can be highly effective. In fact, your hypnotherapy sessions may be more effective than other types of therapy depending on your situation. Call today to schedule your appointment or learn more about individual therapy, hypnotherapy, and how to calm your own mind enough to let yourself heal and move on from whatever is haunting your life.