There is nothing like a world-wide pandemic to force us into new perspectives and home in on priorities. Whether you made a commitment to the animals before ...

Transforming disadvantage into an advantage through culture. The mental and emotional distress from a lost culture healed through art.

Generalized Anxiety Disorder, also known as GAD, is a very common and widespread type of anxiety.

You will be amazed at how simple drawing exercises can give you the opportunity to use your imagination to combat anxiety and depression!

Stress Reduction Series: Meditation & Relaxed Awareness The awareness you develop in meditation helps you identify the circumstances and conditions that caus...

Listening Quietly, I lay quill to parchment Something stirs and lights inside A deep-seated, mysterious compartment That no longer wishes to hide. The signif...

Stop panic in its tracks with just one of these three techniques designed to bring you back in touch with your inner strength.

Just 15 minutes a day in nature can bring you closer to health than you could imagine.

Heal both mind and body through the practice of playing Tai Chi.

The pen is mightier than the mind.

We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your Wix Blog. Blogging ...

When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out our essential desig...

With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog comes with a built-in...

Contrary to some old, naïve beliefs, animals do have intelligence and emotions and do feel pain. (Yes, including fish.) And they are being exploited and abus...

"Invite yourself to get into a comfortable position...you may wish to sit...or even lie down...whatever you choose...it is okay...there is no wrong way to do...

What if it was not about dealing with the sudden changes in the moment, but building a reserve allowing you to manage more effectively when the unexpected oc...